Fitness : Inspiration 1# Workouts I follow

One big part of my life is working out, or trying to kick my ass to work out , to be honest. I am one of those people who has weeks where I follow a strict regime, healthy food, no sugar, only water and lots of lots workout. But then I get either demotivated, distracted so I stop. 
This has been going on for about two years, ups and downs, but then hey, I am only human.
I am not sure how much advise I can give you in this matter, I think the key for me is :limitation. Or everyting "bad" in little bits. I try to eat healty at home and get more cooking done but when I am out, I like to enjoy the burger I eat and the fries that come with it :) 

So below you can see a quick selection of home workouts I like to do when I dont go to the gym.

Yoga: 
Those clips are really helpfull if you try to get into yoga or are already doing so. If you follow the side, it`s really relaxing, but also easy to follow.

Toning your body :
I also love the clips, sometimes longer or shorter by Katrina and Karena. They just make it look less hard and fun. And its really easy to get those workouts in. 

https://www.youtube.com/channel/UCgBTevPW8fsH4pQNrLufOsQ

Jillian Michaels:
Well what to say about that woman, she is just amazing. I think she is the only one that I allow to scream at me, sadly not live but through videos online.
I have periods during the year where I get back into 30 Day Shred. It`s a semi hard workout routine, that in early stages used to make me catch a breath way to often. But I still love it !

So if you currently lack the motivation to workout or just want a little inspiartion, have a look.
This was part of of a series I would like to do. Next Up is the clothes that come with it, as in favorite brands, current workout clothes and so on.

Next Workout Post: 06/01/15

Hope you have fun, B