So after seeing it on ViviannaDoesMakeUp, I thought I give it a try. What you should know is that I was running quite a lot, joined a gym and all that. But as I cant get enough sometimes, I hurt my ankle, all that was last year, I wasnt allowed for three months which then let me slack my exercise routine. (back then I was running 7 times a week, sometimes twice a day) all a little to much for my feet :) So patience is now my plan. I thought this 12 Week Plan/Book would get be back on track. I am currently in week two -I know nothing - but I do enjoy in very much, its easy to keep track and really motivating as well, esp. the sections with "What are you grateful for today" or "What would you change ?" it gets you thinking you know?
So I highly can recommend it if you want to start doing exercise or any kind of sport. I put the link below , you also get a discount if you follow through it as well :)
Let me know if you tried it already and if you would like a little inside note on my routine :)
B
*not sponsored
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